The Reset

The Reset is a deeply restorative 75‑minute tailored session created to gently settle an overwhelmed nervous system and guide it back toward balance. Combining Acupuncture, Reiki, foot pressure therapy/massage, this treatment works through multiple pathways to quiet stress responses, ease emotional tension, and support a calmer, more regulated state. Each element is selected to meet your individual needs, helping your body shift out of “fight or flight” and into a steadier, grounded sense of calm and wellbeing.

Who is this for?

  • Anyone feeling overwhelmed — ideal for those experiencing heightened stress, emotional overload, or difficulty switching off.
  • People with a dysregulated nervous system — helpful if you often feel stuck in “fight or flight,” wired, tense, or unable to settle.
  • Those seeking deeper calm — perfect if you’re craving a grounded, centred sense of ease.
  • Clients with low mood or emotional fatigue — supports emotional steadiness and gentle uplift.
  • Anyone carrying chronic stress — beneficial for long‑term stress patterns that affect sleep, focus, or wellbeing.
  • People wanting a holistic reset — ideal if you want a multi‑modal treatment that works on body, mind, and energy together.


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The Reset: £85

(75 minutes)

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