The Calm Path Programme
An 8 Week Programme to Support Symptoms of Anxiety & Overwhelm.
The Calm path programme blends acupuncture and nutritional therapy to support both body and mind through periods of anxiety, overwhelm, and emotional strain. Acupuncture has been shown to ease symptoms in a wide range of presentations — from generalised anxiety to situational stress and secondary anxiety linked to other health conditions. Nutritional therapy complements this by exploring the gut–brain connection, identifying dietary triggers, and restoring balance through personalised food and supplement guidance. Together, these therapies offer a grounded, empowering path toward emotional resilience and physical wellbeing.
What's Included
The Calm Path Programme
£370
Over the course of 8 weeks, the Calm Mind Programme offers a structured and supportive blend of therapies designed to gently ease anxiety and overwhelm. You’ll receive...
1 Nutritional Therapy Session: This Session offers personalised dietary adjustments, supplement guidance, and lifestyle tips to support emotional wellbeing and steady energy.
5 Acupuncture Sessions: Tailored to calm the nervous system and restore balance.
One Review Session: A session to reflect, adjust, and guide your next steps. Each element is thoughtfully paced to help you feel grounded, supported, and empowered throughout your journey.
Week 1: Nutritional therapy
Week 2: Weekly Acupuncture Begins (5 Sessions)
Week 7: Review Session
Please see terms and conditions below.
Terms and Conditions
Missed or cancelled appointments (with less than 24 hours notice) will be charged at full price.
All nutrition therapy deposits including packages and plans are non refundable, however sessions pre paid can be rescheduled if more than 24 hrs notice has been given. Acupuncture bundles and the anxiety relief programme are non refundable and should be used in the time frame stated, if absence, illness or annual leave by Shelley Osborne-Shaw extends the time frame needed for completion this will honoured. Shelley Osborne-Shaw reserves the right to reschedule sessions due to unforeseen circumstances.
