The Autumn Wellness Trio
Currently Available at My Angmering Clinic
As the chill of Autumn sets in it’s easy to feel depleted, sluggish, or simply out of sync. The Autumn Wellness Trio is your invitation to pause, nourish, and realign. This thoughtfully curated package blends ancient healing therapies with modern nutritional support to help you thrive through the colder months. Whether you're looking to boost your immunity, lift your mood, or restore your energy, this trio offers a holistic path to feeling grounded and vibrant whilst supporting weight management through the winter months.
What's Included
- 2 Acupuncture sessions
- 1 Reflexology
- Free E-Book "6 Day's to Seasonal Strength"
- 13 Recipes, including main meals and snacks
- A blend of Omnivore and Vegetarian meals
- A convenient 6 day meal plan
- Lifestyle tips aligned with traditional Chinese medicine
Gentle Shifts You May Experience
- More energy
- Less overwhelm
- Deep rest
- Feel a little lighter
- Less bloated
- Better Sleep
